WORKPLACE WELLNESS

Wellbeing drives performance. Joy fuels culture.

BRING OUT THE BEST IN YOUR PEOPLE

Now more than ever, organizations must make employee health, resilience and inclusion a top priority. Without wellbeing, stress hurts productivity, disconnect increases turnover, and lack of safety limits innovation.

CULTIVATING LEADERSHIP

My interactive workshops blend rigorously researched tools with leadership development practices to drive sustainable culture change - empowering your people to reduce burnout, improve emotional intelligence, and celebrate diversity.

I collaborate closely with your leadership team to deeply understand your organization's unique challenges and goals.

Based on discovery findings, we co-create immersive wellbeing programs addressing your people's specific pain points around emotional resilience, stress reduction, and nurturing inclusive leadership skills.

Let's discuss how custom wellbeing programs can help your organization flourish by first supporting what matters most - your people.

Workplace Wellbeing

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Workplace Wellbeing •

Workplace Wellbeing Series

  • We will co-create a safe space to talk about some of the ongoing external and internal stressors that prevent us from bringing our whole selves to the workplace and team interactions.

  • We will intentionally look at our fears, including our fear of success (yes that is a thing) so we can learn to lovingly connect with them, instead of continuing to push them away.

  • We look at the messages passed down to us through generations that we don't want to carry on anymore and learn what to do with them.

  • During our time together we'll explain to our mind everything that self-compassion can do for us, and we will practice simple and easy ways to start practicing self-compassion together.

  • We will challenge the old fixed ways to look at resiliency and learn how to adapt them in a flexible and loving way that works for us.

  • We will look at some of the common issues we face as Latinx leaders and also start a conversation about how to bring our authentic selves to work.

We offer fully customized wellbeing training and workshops tailored to the specific needs of your diverse workforce, developed through intimate understanding of your organizational culture and employees. All workshops are delivered in English, Spanish, or Portuguese.

As featured in

Working Together

Working Together

SHARE YOUR STORY:

The process starts with a 30-minute call where you’ll get to share your priorities. I’ll listen closely to fully grasp your culture's strengths and pain points.

LET’S CO-CREATE A PLAN:

Based on learnings, we'll collaborate to design a targeted wellbeing program addressing your people’s specific needs around resilience, inclusion, or stress.

SUPPORT THE WHOLE PERSON:

My holistic approach considers all aspects of wellness to drive sustainable change. You’ll receive a customized program to help your staff thrive at work and life.

WHAT AUDIENCES ARE SAYING:

"I loved that it was an open, comfortable space for folx to come together and share”

WHAT AUDIENCES ARE SAYING:

“Your workshop was amazing and left the audience inspired and encouraged"

Let’s unlock sustainable wellbeing for yous teams.

FREE GUIDE: 3 loving reframes to embrace being different from your family

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